Yoga to the Rescue DVD by Desirée Rumbaugh offersgentle, therapeutic Anusara yoga practices.

Relieve your aching neck, back, shoulders, wrists and feet with this gentle yoga practice, Yoga to the Rescue DVD. Specially designed for those who’ve avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.

Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well, whether you’re a beginner or experienced practitioner.

Approx. 60 min. on 1 DVD

Enjoy Yoga to the Rescue DVD by Desirée Rumbaugh?  See below for more yoga DVDs.